Ali | The Fascia Lift Method

Strength and Bloom Fitness @strengthandbloom · 37.3K

I’m Kirsty — a qualified fitness coach helping women in midlife build strength, energy and confidence in their changing bodies. What you’ll find here: • Strength-focused workouts designed for midlife bodies • Metabolic and low-impact sessions you can adapt to your level • Wellbeing support for sleep, stress, anxiety, energy dips & joint aches • Practical guidance for navigating perimenopause & menopause • Sessions to help you restore and reset My approach is functional, adaptable and grounded in real life. Pace is personal, effort is universal — if it feels hard, it is hard. We honour injuries, adapt movements and focus on strength that carries into daily life. If you’re a woman in perimenopause or menopause wanting to feel stronger, calmer and more capable, you’re in the right place. Subscribe and join the Strength & Bloom community. 🔴 Live Workouts (UK Time) Tuesdays 12pm • Fridays 9:30am

Julian Cowan Hill @juliancowanhill · 36.2K

Sign up for a free tinnitus healing email course here: https://quietenyourtinnitus.com https://www.quietenapp.com will get you on track to recovery. Get help from someone who had tinnitus for 20 years and now lives a tinnitus-free life. Julian helps people on-line all over the world and provides hands-on therapy at his practice in Paddington, London.

Global Prophetic Alliance @propheticscots · 69.9K

Welcome to our official channel for the Global Prophetic Alliance! We’re a worldwide movement of prophetic people, headquartered in Scotland and led by Emma Stark. Join us for cutting edge revelation on what God is saying and doing right now. From our studios and church in Glasgow, our team of prophets teach, preach, prophesy and equip you to encounter God and experience breakthrough for the Kingdom of Jesus Christ. We are passionate about resourcing you, the Church, and revealing the voice of God to the nations. Make sure to subscribe to stay up to date with what the prophets are saying! For events and more info, visit: https://www.propheticscots.com/ For exclusive ad-free content, join Power TV: https://powertv.propheticalliance.com/ To bless GPA, visit www.propheticscots.com/give

Book and Paper Arts @bookandpaperarts · 48K

Altered books, journal arts, and vintage books, paper, and other ephemera. My works are created with original vintage paper. Collecting it takes me around the world where I scour flea markets, antiquarian book alleys, dark shops on unlikely corners, and plain old junk stalls, looking for old books, maps, handwritten postcards and letters, vintage ads, tintypes and cabinet photos, and a vague assortment of intriguing paper ephemera. If you like the tutorials and content here, I would be beyond grateful if you would consider helping to support it by donating here: https://ko-fi.com/bookandpaperarts?utm_medium=email&utm_source=onboarding&utm_campaign=SharePage Please visit my website at: http://bookandpaperarts.com/ Contact me at kelly@bookandpaperarts.com Now get up and go make something!

Capsule Closet Stylist @capsuleclosetstylist · 38.8K

The Art of Elevated Style | A Blueprint for the Modern Woman Welcome to a curated destination for style education and intentional living. With a multi-award-winning career spanning three decades, I bring a professional perspective to personal styling. This space is where industry expertise meets the search for modern elegance. My mission is to provide the technical framework—Wardrobe Architecture—to master proportions, refine habits, and build a capsule that reflects your most sophisticated self. We move beyond trends to focus on the geometry of an outfit and ageless authority. Style is the silent language of your authority. Speak it fluently.

We Talk Menopause @wetalkmenopause · 83.4K

We're here for you! Come join us each week as we talk about perimenopause, menopause & post-menopause, sharing videos full of advice & tips to help you 💜 Eileen, Sarah & Siobhan's xx Got a question or need advice? We can help! Just ask us in the comments section of our videos 🥰

PhysioMSK – Expert Musculoskeletal Advice @physiomsk · 73.4K

Welcome to the channel that provides clear, evidence-based guidance for people dealing with common musculoskeletal (MSK) problems. I’m Stephen Bunting and I'm a Specialist MSK Physiotherapist (PT) based in the UK. If you’re looking for trustworthy information without the gimmicks, you’re in the right place. My aim is to give you the knowledge to understand your MSK health, so you can make confident choices and improve your quality of life. My Credentials: Graduated 1997 University of Liverpool (UK) Masters Degree in Physiotherapy Member of macpweb.org Post Graduate Certificate in Medical Ultrasound Interventional Sonographer, Injection Therapist and Independent Prescriber Disclaimer The information provided on this channel is for general informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider regarding any medical concerns or conditions.

Craig Jackson @craigjackson.fitness · 66.2K

💻 1:1 Online Personal Trainer 📚 23+ Years qualified trainer 🚀 Lose weight and get stronger to live longer. 👇🏻 Free fat loss calculator👇🏻