Claudia Ozdemir
@fitnesss1g
🟢Join our Skool Community here:👉 https://www.skool.com/fitover40 I'm Claudia Ozdemir. At 54, with a BSc in Psychology, BA in Philosophy, and an MSc, I've always been someone who seeks to understand the "why" behind what happens to us. 🧠🔍 But nothing prepared me for the reality of MENOPAUSE. 🌊 my thyroid failed. Hashimoto's disease arrived, and within just a few months, I gained 33 pounds (15 kg)—most of it around my belly. ⚖️ This triggered insulin resistance and left me pre-diabetic. Everything I knew about managing my weight simply stopped working. Why I Started This Channel: ✨ I am a researcher at heart. 📚 I spent years pouring over scientific studies to find real, evidence-based solutions for hormonal weight loss and metabolic health. Now, my team and I are dedicated to sharing those findings with you. 🤝 Whether you are in Peri-menopause, Menopause, or Post-menopause, you don't have to do this alone. I am sharing what worked for me to help you find what works for you. ❤️
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Somewhere between headlines and noise, we lost the voices that shaped us the stories that carried us, the faces we still hold close. We revisit the moments that marked a generation and honor the icons who still move us with their grace, courage, and quiet strength. Featuring the legends whose stories endure: Aretha Franklin, Whitney Houston, Ray Charles, Tina Turner, Sam Cooke, James Brown, Sidney Poitier, Denzel Washington, Morgan Freeman, Eddie Murphy… And the timeless figures you’ve loved for decades: Clint Eastwood, Dolly Parton, Tom Hanks, Kevin Costner, Meryl Streep, Harrison Ford. ✨ If these stories still live in you, subscribe. Welcome home. ❤️ https://www.youtube.com/channel/UClbtj-IXHOO8uJc4ZL2s4Jg #nostalgia #soullegends #timelessstories #vintagehollywood #blackexcellence
Professional But Practical♟ Hello, Welcome to the Professional But Practical Channel.
Powerful stories of faith, conviction, and divine appointments. We share imagined narratives that challenge the spirit and inspire unwavering faith, exploring the crossroads of faith and culture. Disclaimer: Stories are entirely fictional and for entertainment purposes.
Hairstyles and Haircuts for men and women 2023-2024 Latest hair ideas and tutorials for everyone. Best hairstyle videos and images for your face shapes. Short haircut ideas, Medium or long hair cut tutorial for women. Amazing Pixie cut, Bob hair styles and all hair designs for your face shapes.
Mick and Trudie create quality films and spend a lot of time enjoying Türkiye. Mick is often called Mick Amca (which sounds like Amja) meaning Uncle Mick in Turkish. Mick also speaks fluent Turkish (a bit unusual for an English guy) while Trudie is still getting to grips with it :). The channel was started originally to give people an insight in to the beautiful places to explore and visit in Turkey. They plan to travel around the world, making quality films to share with you, exploring different cultures and experiences, proving that as a mature couple it’s never too early or too late to experience travel and hope to inspire all ages to get out and explore. Mick produced a few ''clean up your rubbish'' videos in Turkish to try and help educate the problem. The film was featured on Turkish TV and shown around schools in Turkey. To follow their journey please SUBSCRIBE to their YouTube Channel, hit the bell and they will do the rest! Thank you for your support🙏🙋♀️🤠
TEKCE TV is a real estate channel owned by TEKCE, a group of real estate companies that covers the property business 360° in worldwide destinations in 5 countries. This channel contains informative content about buying real estate overseas and lifestyle videos on living abroad. The real estate professionals of TEKCE are thrilled to reflect their expertise with useful tips and comprehensive information on buying real estate abroad for expats, property buyers, and overseas investors. Here at TEKCE TV, our property specialists share their insights, discuss market trends, showcase the most appealing investment opportunities, and talk about expat-living abroad. Subscribe to our channel button, and join our growing community on this exciting adventure as we explore the limitless possibilities of real estate and overseas living together.
Hey, art friends! Welcome to the coziest corner of YouTube for drawing and coloring! I'm your Art Friend, and I'm here to show you that anyone can draw. Looking for fun, step-by-step guides? You've found it! We'll be drawing everything you can imagine: 🎨 Cute & Easy Drawings 🦄 Magical Creatures like Unicorns 🐾 Your Favorite Animals 🚗 Awesome Cars & Houses 🌸 And so much more! Step-by-step drawing hacks Simple & cute designs Relaxing coloring videos A fun and supportive art community! Grab your pencils, and let's make some magic together! Your subscription and likes mean the world to our new channel and help us create more videos for you.
Welcome to Dr. NoBody Here, we explore the power of nutrition, balanced living, and simple science-backed habits that can transform your everyday life. From healthy eating tips and wellness hacks to lifestyle advice that really works, this channel is designed to help you take control of your health and feel your best. Because in the end, it’s not about being somebody else… it’s about being the best version of you. 💚 ⚠️ Important Disclaimer: This channel shares information about alternative health tips and natural methods. The content provided is not a medical treatment and should not be used as a direct solution for any health issues. If you are experiencing any health problems or serious symptoms, always consult your doctor or a qualified healthcare professional. The safest approach for your health is to seek expert advice. While watching our informational content, we strongly recommend that you act consciously and carefully, without putting your health at risk.
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