Isaura Abreu

MrMom713 @mrmom713 · 22.9K

Fitness • Nutrition • Motivation Dad of 3, home full-time—helping busy parents (and anyone with a real life schedule) get lean, strong, and confident without the fluff. On this channel you’ll find: ✅ High-protein meal ideas (quick, easy, macro-friendly) ✅ Grocery hauls + “what to buy” for fat loss & muscle building ✅ Simple workouts + consistency habits that actually stick ✅ Motivation + mental toughness (discipline vs. motivation) If you’re trying to lose weight, build muscle, hit your protein goal, and stay consistent, you’re in the right place. New videos + Shorts weekly. Subscribe and build your best life, one rep, one meal, one day at a time.

Heal NPD @healnpd · 29K

Welcome! I am a licensed psychologist specializing in the treatment of narcissism and related disorders. I am also the author of Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life, a book that has helped individuals worldwide learn to cope and communicate more effectively. I’m often asked why I chose to specialize in narcissism. Narcissism is a fortress built around deep emotional wounds. Whether the fortress is functioning well or falling apart, all who struggle with narcissism carry the pain of loss for an authentic life never lived. Helping people uncover that grief and take the hard steps toward uncovering their true self gives my work meaning. Learn more about my practice and publications at my website: www.HealNPD.org

Mommy Tummy Fix @mommytummyfix · 15.4K

Healing and strengthen your core after pregnancy in just a few minutes a day! This is the official YouTube channel for the Mommy Tummy Fix program where we focus on helping women rehab and strengthen their core (eliminate diastasis recti), tighten their tummy, and lose weight after pregnancy while learning to love themselves at the same time. Our program and all the videos on this channel are built on the key principles of progressive core rehab workouts, effective fat-burning cardio workouts, strength training exercises, and simple nutrition to maximize your results, even where other plans and programs have failed. Every mom needs to rehab her body after pregnancy regardless of how long it's been since you had a baby. You can make your post-pregnancy fitness dreams a reality and be an advocate for your own health - and the Mommy Tummy Fix channel and program will help you do it! Learn more about our program at: https://MommyTummyFix.com

learningexpresstoys @learningexpresstoys · 15.7K

The nation's largest speciality toy store Franchise! 🏬 Locally owned & operated stores 🪁Expert services, quality products, & fun activities Learning Express storeowners go to work each day to provide their neighbors with a warm, friendly environment in which to shop, meet, and learn. Whether shopping for a birthday gift on the go, that extra-special cherish-forever Christmas present, or the latest must-have collectible, Learning Express will always have the perfect toy. The Learning Express product mix is the crème de la crème of the industry, carefully evaluated for safety, child-tested for fun, and guaranteed to help parents raise smart, healthy kids. Perks such as expert advice, a “Birthday Box” for making birthday wishes, free gift-wrapping, free personalization, civic fundraising, and customer VIP programs set the Learning Express toy shops apart from other retailers.

Olga Kuznetcova @eleganceny · 17.3K

Helping Women Become Elegant

Titus Glenn Official @titusglennofficial · 13.5K

Welcome to the Titus Glenn channel—where self-awareness, creativity, and healing meet. I’m Titus Glenn—singer, songwriter, and guide for those navigating spiritual transition, creative healing, and life after religion. I create music, sound practices, and conversations that help people reconnect with themselves—and through that awareness, grow more aware of God. Through voice, music, creative expression, and heart-led conversation, this channel supports reflection, self-trust, and a spirituality beyond fear, pressure, or performance. This is a space for people learning how to know themselves again—and in that knowing, discover a deeper sense of God. Take what resonates. Leave what doesn’t. ✨ Join The Inner Chamber: www.titusglenn.com/innerchamber

learn with fun @learnwithfun-g9m · 21.4K

Welcome to Learn with Fun! 🎉 Join us on an exciting adventure where learning meets fun! 🌈✨ Our channel is filled with colorful 3D bubbly cartoon-style videos designed to make learning ABC’s, animals, numbers, and more a joyful experience for kids. 🎵 Sing along to catchy songs 🦁 Meet playful animal friends 📚 Learn letters, words, and fun facts 💡 Engaging animations for early learning Perfect for toddlers, preschoolers, and young learners, Learn with Fun makes education exciting through vibrant visuals, playful characters, and happy tunes! 📢 Subscribe now and let’s make learning magical together! 🚀🎶

The Mindful Movement Podcast @themindfulmovementpodcast1 · 14.1K

Here at The Mindful Movement Sara and I strive to empower folks to play a larger role in their sense of well-being. Conversations are a great way to expand the mind and discover ideas to help you get the most out of life. With these interviews, my intention is to have fun, connect, and learn something new. I hope you will come along for the ride. Sara and I also offer a number of coaching services ranging from online courses to one-on-one sessions. You can learn more at our website: Themindfulmovement.com Much love! Sara and Les @Themindfulmovement