Ryan Crouser
@ryancrouser23
Welcome to my official YouTube channel! I’m Ryan Crouser — 3x Olympic Gold Medalist, World Record Holder, and one of the greatest shot putters in history. Here, I share my journey in track and field, including shot put, discus, and everything it takes to compete at the highest level. You’ll get a behind-the-scenes look at my garage gym workouts, strength training, plyometrics, and daily routines that keep me performing at my best for Team USA. Whether you’re an aspiring athlete, coach, or fan of Olympic sports, I hope to inspire you with tips, techniques, and insight into the life of an elite athlete. Subscribe for training videos, recovery routines, coaching insights, and all things athletics, sports, and the Olympics.
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