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Tomo Okabe channel 〜岡部友、食を語る〜

Tomo Okabe channel 〜岡部友、食を語る〜

@tomookabechannel184

🇯🇵 Japan
🌐 English
Education

美尻トレーニングから始まり、心まで美しくなることを目指す女性専用ボディメイクジム 「SPICE UP FITNESS」の代表 岡部 友です。 「OKABE TOMOチャンネル」にお越しいただきありがとうございます。 このチャンネルでは女性なら誰でも悩みがちな健康面の問題点やダイエットなどでお悩みの方に向けた動画を、 不定期更新でアップしていきます。 このチャンネルを通して食事管理と健康への理解を深め、あなたの理想を実現してください。 比べるべきは「他人の誰か」ではなく過去の自分です!過去の自分よりも1mmでも成長してみましょう! 精一杯みなさんにとって有益な情報を配信できればと思います。 チャンネル登録・高評価・コメントよろしくお願いします。 ◆岡部友が代表を務める”SPICE UP FITNESS”のHPはこちら https://www.spiceupfitness.com/ ◆岡部友のinstagram“@tomo_fitness”はこちら https://www.instagram.com/tomo_fitness/ ◆岡部友のTikTok “@takutore”はこちら https://www.tiktok.com/@takutore

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