Achievehappily: Self improvement health & wellness
@achievehappily
Hi everyone! Welcome to my youtube page. I have started video and audio podcast in punjabi I'm Gurikbal Singh, ICF certified coach. My purpose of this page is to raise awareness about mental health issues, boost self-confidence, and discuss other issues like - anxiety, self-care, low self-esteem, and many more. As you can see majority of my videos are in Punjabi. Please follow my page for more videos. This podcast is in punjabi language. We dicuss topics related to mental health, stress, anxiety, OCD, lonliness, self confidence, motivation and developing positive habits ਇਹ ਪੋਡਕਾਸਟ ਪੰਜਾਬੀ ਭਾਸ਼ਾ ਵਿੱਚ ਹੈ। ਅਸੀਂ ਮਾਨਸਿਕ ਸਿਹਤ, ਤਣਾਅ, ਚਿੰਤਾ, OCD, ਇਕੱਲਤਾ, ਸਵੈ-ਵਿਸ਼ਵਾਸ, ਪ੍ਰੇਰਣਾ ਅਤੇ ਸਕਾਰਾਤਮਕ ਆਦਤਾਂ ਵਿਕਸਿਤ ਕਰਨ ਨਾਲ ਸਬੰਧਤ ਵਿਸ਼ਿਆਂ 'ਤੇ ਚਰਚਾ ਕਰਦੇ ਹਾਂ। ਮੈਂ ਗੁਰਇਕਬਾਲ ਸਿੰਘ, ICF ਪ੍ਰਮਾਣਿਤ ਕੋਚ ਹਾਂ। ਇਸ ਪੇਜ ਦਾ ਮੇਰਾ ਉਦੇਸ਼ ਮਾਨਸਿਕ ਸਿਹਤ ਸੰਬੰਧੀ ਮੁੱਦਿਆਂ ਬਾਰੇ ਜਾਗਰੂਕਤਾ ਪੈਦਾ ਕਰਨਾ, ਆਤਮ-ਵਿਸ਼ਵਾਸ ਵਧਾਉਣਾ, ਅਤੇ ਹੋਰ ਮੁੱਦਿਆਂ 'ਤੇ ਚਰਚਾ ਕਰਨਾ ਹੈ ਜਿਵੇਂ ਕਿ - ਚਿੰਤਾ, ਸਵੈ-ਸੰਭਾਲ, ਘੱਟ ਸਵੈ-ਮਾਣ, ਅਤੇ ਹੋਰ www.achievehappily.com
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