InstahealthTube
@instahealthtube
Welcome to InstaHealthTube! (The official YouTube channel of "Instahealthblog" on Instagram - www.instagram.com/instahealthblog ). I share simple, science-backed tips and lifestyle strategies for managing type 2 diabetes, obesity, heart health, and other non-communicable diseases. As a Clinical Exercise Physiologist, IDF Fellow, and author of Simple Exercises for Type 2 Diabetes Patients, I focus on accessible, evidence-based care, including digital tools and movement strategies that actually work. My goal is to simplify evidence-based care using digital tools and patient-centered content. 🎯 Download my FREE beginner-friendly eBook: https://doi.org/10.5281/zenodo.15783998 🎯 New videos coming soon to support your real-life health goals. Explore my favorite health-support & wellness tools: https://instahealthblog.com/Shop-My-Tools/ 📩 Contact: instahealthb@gmail.com Instagram: @instahealthblog Website: www.instahealthblog.com
相似达人
2天前已验证
David is an established spiritual teacher who has helped thousands of individuals to realise their true nature. Since his realisation in 2005, he has dedicated his life to guiding others toward the recognition of effortless, impersonal Being. With two decades of experience, David’s approach is one of simplicity and clarity. He has a unique ability to point directly to the essence of our Being, enabling individuals to see through the illusion of separation and live from the unchanging awareness that is the foundation of life. His work is accessible to people on all levels, through online teachings, workshops and one to one guidance. David’s teachings are featured in The Greatest Secret by Rhonda Byrne and his own book, Effortless Being, where he continues to inspire a global audience.
Discover the world’s best luxury hotels and exclusive resorts with Luxury Hotels, a brand with nearly 100 years of history and 96 offices worldwide. We specialize in promoting five-star hotels, boutique resorts, and luxury destinations to travelers seeking unforgettable experiences. Through our global digital network, including social media channels and online platforms, we deliver insider insights on top-rated resorts, premium vacation spots, and unique luxury stays across Europe, Asia, and America. Whether you’re searching for luxury travel ideas, exclusive hotels near me, or world-class accommodations, we connect travelers with the finest destinations. Subscribe now to explore luxury resorts, hotel reviews, and premium travel inspiration, and discover where to travel for the ultimate luxury vacation experience.
Hey hey, it's me Jo! I'm all curves, curls and giggles!! Starting at 351lbs I've been struggling with Morbid Obesity, Severe Sleep Apnea and Heart Damage for too long. Now this is my real and raw journey to better health ❤️🩹. Miss Mary the Flower Cat and I are working on thriving - not just surviving - with science, self-compassion, singing (yes, really! 🎶) and a sense of humor. My videos will include: 🛌🏾 Lots of nonsense about Colin my CPAP machine 😋 How I'm using Intermittent Fasting, Low FODMAP, and Low Carb diet to positively impact my health, wellbeing and ultimately, my housebound way of living 💉Me & My Weight Loss Journey using Mounjaro 📃 Managing Hormone-imbalances, Heart Disease, Kidney Disease, Chronic Inflammation, Fibromyalgia, Hypertension, and Asthma (Oh my!!) Whether you're on your own transformation path or curious about GLP1 weight loss injections, you’re not alone. Subscribe and be part of the journey 🌟xxx
My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍
New Videos EVERY WEEK! 💜 Welcome to Turn Back Time with Ros – your ultimate destination for all things youthful, radiant, and fabulous! ✨ Here, I spill the tea on anti-aging tips and tricks that actually work, helping you look younger naturally (because who needs needles when you’ve got Ros?). From skincare secrets your grandma wished she knew to lifestyle hacks that make “forever 29” a reality, I’m here to guide you through it all with a sprinkle of humor, a dash of charm, and a whole lot of real talk. 💁♀️ Think of me as your skincare BFF, ready to tackle wrinkles, fine lines, and bad beauty advice with a wink and a laugh. Join me as we ditch the filters and embrace timeless beauty – one glow-up at a time! Don’t forget to subscribe and turn on those notifications so you never miss a chance to turn back time with me. 🕰️ Let’s get glowing! 🌟 Business Enquiries Contact- businesstbtwithros@gmail.com
“It’s a Stakesy Thing” We started off as a Family Channel but as our Kids are now a lot older they prefer to do their own thing, so although if you look at our back log of videos you will see plenty of them showing the fun we got up to as a family, But these days its mostly Paul & June visiting Places or Even Just Paul going on solo Adventures which most end up at a Circus somewhere in the UK . Thomas, Charlie & Gemma will pop up every so often but from now the Channel will be a little bit of Everything & not just classed as a Family Channel. Regards Paul Please Like, Comment & Subscribe if you enjoy what you see, feel free to share our video's / vlog’s with your family & Friends. “Thank You for taking the time to read this" 👍🙃
Longsons Estate Agents. Properties For Sale and To Let in Swaffham, Watton, Dereham and all surrounding villages. Brief video tours properties For Sale and To Let in Norfolk, UK.
💛 cosy ordinary days 💛 adventures 💛 creativity 💛 books 💛 home organisation 'This Little Wonderful Life' started off as a place for me to combat my anxieties about life by focusing on the good bits, the people, places and experiences that I love. Not glossing over the bad bits, but not letting them consume me either. You will find weekly (sometimes daily!) vlogs about my life and adventures in the UK, to inspire you and offer you a little bit of cosy time. I make vlogs about daily life, day trips places around Britain, holidays in Europe and my creative life - drawing, crochet and knitting - as well as home organising, my love of walking and nature and a little bit of cooking and recipes. And lets not forget our happy backyard chickens! If you like what I do you can support me on KoFi https://ko-fi.com/littledropsofwonderful My knitting and crochet channel https://www.youtube.com/c/LittleDropsOfWonderful Email: littledropsofwonderful@gmail.com
