Julian Cowan Hill
@juliancowanhill
Sign up for a free tinnitus healing email course here: https://quietenyourtinnitus.com https://www.quietenapp.com will get you on track to recovery. Get help from someone who had tinnitus for 20 years and now lives a tinnitus-free life. Julian helps people on-line all over the world and provides hands-on therapy at his practice in Paddington, London.
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I’m Kirsty — a qualified fitness coach helping women in midlife build strength, energy and confidence in their changing bodies. What you’ll find here: • Strength-focused workouts designed for midlife bodies • Metabolic and low-impact sessions you can adapt to your level • Wellbeing support for sleep, stress, anxiety, energy dips & joint aches • Practical guidance for navigating perimenopause & menopause • Sessions to help you restore and reset My approach is functional, adaptable and grounded in real life. Pace is personal, effort is universal — if it feels hard, it is hard. We honour injuries, adapt movements and focus on strength that carries into daily life. If you’re a woman in perimenopause or menopause wanting to feel stronger, calmer and more capable, you’re in the right place. Subscribe and join the Strength & Bloom community. 🔴 Live Workouts (UK Time) Tuesdays 12pm • Fridays 9:30am
Altered books, journal arts, and vintage books, paper, and other ephemera. My works are created with original vintage paper. Collecting it takes me around the world where I scour flea markets, antiquarian book alleys, dark shops on unlikely corners, and plain old junk stalls, looking for old books, maps, handwritten postcards and letters, vintage ads, tintypes and cabinet photos, and a vague assortment of intriguing paper ephemera. If you like the tutorials and content here, I would be beyond grateful if you would consider helping to support it by donating here: https://ko-fi.com/bookandpaperarts?utm_medium=email&utm_source=onboarding&utm_campaign=SharePage Please visit my website at: http://bookandpaperarts.com/ Contact me at kelly@bookandpaperarts.com Now get up and go make something!
The Art of Elevated Style | A Blueprint for the Modern Woman Welcome to a curated destination for style education and intentional living. With a multi-award-winning career spanning three decades, I bring a professional perspective to personal styling. This space is where industry expertise meets the search for modern elegance. My mission is to provide the technical framework—Wardrobe Architecture—to master proportions, refine habits, and build a capsule that reflects your most sophisticated self. We move beyond trends to focus on the geometry of an outfit and ageless authority. Style is the silent language of your authority. Speak it fluently.
THE TRAINING GYMS THE UK'S FIRST FITNESS AFTER 40 SPECIALISTS Bedford | Milton Keynes | Hitchin | Northampton | St Albans & Virtual Gym Personal Training Gyms & Supportive Community. With an average client age of 52-84yrs, we aim to support and guide you to getting the results you've always wanted, with 1:1 personal training as well as small group training and larger classes offered. Check Out Our Facebook & Instagram Page: https://www.facebook.com/thetraininggyms https://www.instagram.com/thetraininggyms/ Subscribe to our Youtube channel for more weight loss tips : http://www.youtube.com/thetraininggyms
We have created The Sew Happy Quilters' Association® to bring a fresh new look and challenge current trends and habits in the quilting world whilst finding positive alternatives. The SHQA is all about being Happy, Sewing for Wellbeing and supporting each other in our Art of Quilting. We offer a Free Online Membership & Directory Services for Individuals, Tutors, Groups & Suppliers with a passion for Patchwork, Quilting and all things Needlecraft.
Rachel Holmes is a Fitness Programme Creator, Educator, Presenter and Entrepreneur. With over 38 years in the business, the UK’s top fitness presenter, Rachel Holmes, have been leading Group Exercise Instructors, Fitpros, Group X Teachers, Fitness Professionals, Pilate Instructors in Group Fitness Choreography, Fitness Lifestyle information, Business marketing and Social Media.
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Hi, I'm Dr Tasha. If you’re looking for someone who really understands the fears, frustrations and stress of breast cancer, I’m here to help you. My mission is to help people navigate THROUGH and BEYOND a breast cancer diagnosis. Whether you’re worried about a new breast symptom, trying to cope with a breast cancer diagnosis or looking for support through your treatment and beyond, I can provide you with trusted information, compassionate support and rapid diagnosis. A cancer diagnosis is a shock and the speed things move to treatment can feel overwhelming. You can feel like you’re making life-changing decisions while you’re still processing the diagnosis. It can be a scary, lonely and emotionally challenging time. But you don’t have to do it alone. I’ve dedicated my life to helping people navigate through breast cancer – and I’m here to help you too.
