Strength and Bloom Fitness
@strengthandbloom
I’m Kirsty — a qualified fitness coach helping women in midlife build strength, energy and confidence in their changing bodies. What you’ll find here: • Strength-focused workouts designed for midlife bodies • Metabolic and low-impact sessions you can adapt to your level • Wellbeing support for sleep, stress, anxiety, energy dips & joint aches • Practical guidance for navigating perimenopause & menopause • Sessions to help you restore and reset My approach is functional, adaptable and grounded in real life. Pace is personal, effort is universal — if it feels hard, it is hard. We honour injuries, adapt movements and focus on strength that carries into daily life. If you’re a woman in perimenopause or menopause wanting to feel stronger, calmer and more capable, you’re in the right place. Subscribe and join the Strength & Bloom community. 🔴 Live Workouts (UK Time) Tuesdays 12pm • Fridays 9:30am
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Hi, I'm Dr Tasha. If you’re looking for someone who really understands the fears, frustrations and stress of breast cancer, I’m here to help you. My mission is to help people navigate THROUGH and BEYOND a breast cancer diagnosis. Whether you’re worried about a new breast symptom, trying to cope with a breast cancer diagnosis or looking for support through your treatment and beyond, I can provide you with trusted information, compassionate support and rapid diagnosis. A cancer diagnosis is a shock and the speed things move to treatment can feel overwhelming. You can feel like you’re making life-changing decisions while you’re still processing the diagnosis. It can be a scary, lonely and emotionally challenging time. But you don’t have to do it alone. I’ve dedicated my life to helping people navigate through breast cancer – and I’m here to help you too.
Sign up for a free tinnitus healing email course here: https://quietenyourtinnitus.com https://www.quietenapp.com will get you on track to recovery. Get help from someone who had tinnitus for 20 years and now lives a tinnitus-free life. Julian helps people on-line all over the world and provides hands-on therapy at his practice in Paddington, London.
Hello!!! Welcome to Royal Shorts Stories, your ultimate destination for captivating narratives from the realm of royalty. Here, we curate the most compelling and up-to-date videos about royal families. Stay tuned for the latest news, intriguing stories, and significant events surrounding the royals. Get ready to uncover the remarkable tales of each member. If you're passionate about all things royal, this channel is tailor-made for you! Don't miss out on any updates - be sure to hit that subscribe button.
Altered books, journal arts, and vintage books, paper, and other ephemera. My works are created with original vintage paper. Collecting it takes me around the world where I scour flea markets, antiquarian book alleys, dark shops on unlikely corners, and plain old junk stalls, looking for old books, maps, handwritten postcards and letters, vintage ads, tintypes and cabinet photos, and a vague assortment of intriguing paper ephemera. If you like the tutorials and content here, I would be beyond grateful if you would consider helping to support it by donating here: https://ko-fi.com/bookandpaperarts?utm_medium=email&utm_source=onboarding&utm_campaign=SharePage Please visit my website at: http://bookandpaperarts.com/ Contact me at kelly@bookandpaperarts.com Now get up and go make something!
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The Art of Elevated Style | A Blueprint for the Modern Woman Welcome to a curated destination for style education and intentional living. With a multi-award-winning career spanning three decades, I bring a professional perspective to personal styling. This space is where industry expertise meets the search for modern elegance. My mission is to provide the technical framework—Wardrobe Architecture—to master proportions, refine habits, and build a capsule that reflects your most sophisticated self. We move beyond trends to focus on the geometry of an outfit and ageless authority. Style is the silent language of your authority. Speak it fluently.
We’re Mark & Judy — we quit the 9 to 5 life ten years ago ditched the mortgage, renovated a cottage and share our real-life, winter sun escapes, and caravan holidays. We travel through the year in the UK and abroad, bringing you real-life adventures and the best value tips and ideas for holidays, travelling on a tight budget and sharing all our costs along the way. From Canary Islands for winter, and new destinations abroad this year, caravanning in the UK we show you our little cottage in Wales, what our life now is really like no scripts, no filters, just us. We focus on budget-friendly trips, cost-of-living breakdowns and whether places are really good value for money. Subscribe and join us for hilarious adventures, genuine reviews, and travel inspiration. ☕ Support the channel: ko-fi.com/gypsysouls 📧 Business enquiries & PayPal donations: gypsysoulstour@hotmail.com
Hi we are Lisa, Mark and Chicco the cheeky Chihuahua. We decided enough is enough and quit our Full time Jobs and put our a house up for sale to move in to our motorhome and give life a chance as we embark on full time travel around the world. We travel visiting different amazing places and meeting wonderful people but don’t get me wrong we come across plenty of problems as we go which we share with you. We would love you to come with us and enjoy the places we discover along the way You can support our channel by the following ways: https://www.paypal.me/northernersontour Why not buy Lisa Coffee or Chicco a Treat or Mark a Chinese ! https://bmc.link/northontour For all Promotional and Sponsorships enquiries please email : info@northernersontour.co.uk #northernersontour #motorhome #travelvlog #campervan
