The Ikigai Diet
@theikigaidiet3790
This is a channel on the Ikigai Diet, the secret Japanese diet to health and longevity. The diet is based on the lifestyles of the longest-lived prefectures in Japan, such as Nagano, Shiga, and Okinawa, as well as the lifestyles of Shizenha people, the Japanese naturalists. The channel covers four main topics, which are introduced in the book; diet, exercise, lifestyles, and mentality. I provide information on healthy living, especially the ones which are popular among Shizenha people in Japan. I am Japanese living in Japan, and I have daily encounters with Shizenha people, so I can share with you what is catching on right now among the healthiest people in Japan.
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Exploring Japan to understand how people live long, independent lives, and what we can learn before that knowledge disappears. Hi, I’m Lowell, a 71-year-old author, sailor, and Fellow of the Royal Geographical Society. For more than 25 years, I’ve slow-travelled across Japan by bicycle, sailboat, rail, and on foot, visiting all 47 prefectures and sailing to more than 80 ports while living aboard my boat Wahine. Along the way, I repeatedly encountered remarkable “super-agers”, people in their eighties and nineties still living active, purposeful lives. What began as travel gradually became a deeper inquiry into longevity, community, and independent living. This channel shares Field Notes on Longevity, Community & Place — conversations with super-agers, community leaders, and researchers exploring how people age well and avoid the “Red Zone” of prolonged decline. Part of the Never Too Late Academy Longevity Project. Field Notes from Japan posted regularly. Aging well matters
🌿 wanlife｜Herbal Forest Life 森と、ハーブと、わんこと。 心やすらぐ静かな暮らしを綴っています📖 ⛰️ About wanlife 八ヶ岳を望む森で、夫と3匹の犬たち（タバサ・サラ・アーサー）と暮らしています。ハーブ小屋で育てたハーブでごはんを作り、草花に囲まれた庭で季節を感じ、森の小径を歩く。そんな何気ない日常の中に、心がほどける瞬間と、本来の自分と繋がる静けさがあります🌿 📖 Message to you 50代、60代、70代へと移ろう女性たちへ──。 年齢を重ねるごとに大切にしたい「心の整え方」や、植物を描き心を落ち着かせる「ボタニカル・ジャーナリング」。すべての命と調和し、愛と癒しをそっとお届けできたら嬉しいです。今この瞬間の「小さな成功」と「感謝」を積み重ねながら、共に歩んでいきましょう。 🕊️ Connect with me 皆さまからの温かいコメントやチャンネル登録が、何よりの励みです。いつも応援してくださり、本当にありがとうございます。 💌 Contact / Business Inquiries お仕事のご依頼やお問い合わせは、下記メールアドレスまでお願いいたします。 jellicle128@gmail.com 森の暮らし絵本📖 ── Herbal Forest Life 🌿A peaceful forest life with herbs and dogs in Japan. Sharing gentle, healing moments and "Botanical Journaling" for a mindful life. For collaborations or business inquiries, please contact the email address above. wanlife | Forest Storybook 📖 Ellie 🌿✨ #ハーバルライフ #森の暮らし #スローライフ #癒しの時間 #わんこと暮らす #ボタニカルジャーナル #50代の暮らし #60代の暮らし #丁寧な暮らし #八ヶ岳 #HerbalForestLife #Over50Lifestyle #SlowLiving #BotanicalJournaling #HealingNature
このチャンネルは、シニアを中心にスマホやパソコンの超初心者の方に、色々なことをわかりやすく解説する動画となっています。 なお、私、ひろっさんは、今までの64年の人生でスマホやパソコンのプロの仕事にはついたことはありません。そんな私が、約４０年間パソコンやスマホを使うのに、いろいろな壁にぶつかって、なかなか人にも聞けなかったことを思い出し、この動画を作ることにしました。 そんな私の経験をもとに作っていますので、他のこういう動画を出しておられる方みたいに、専門的なことはわからないと思いますが、本当にわからない人の気持ちは人一倍わかっていると思いますので、こんなこと聞いてもいいのかとか、遠慮せずにドシドシ質問してください。一生懸命お答えします。
IJapan's Fermented Foods. The Simplest Health Upgrade You're Missing. Miso. Soy Sauce. Amazake. Natto. Japanese people have been eating these foods every single day for over 1,000 years — not as a health supplement, but simply because they tasted good and made them feel better. Science is now catching up. On this channel, I break down the wisdom behind Japan's ancient fermented foods — the history, the science, and most importantly, how to bring them into your daily life today. No complicated routines. No expensive supplements. Just the simplest, most delicious health upgrade already sitting on the Japanese table. New videos every week. Subscribe and join the journey. ━━━━━━━━━━━━━━━ TAON 📩 hashira.japan.taon@gmail.com #GutHealth #FermentedFoods #AnxiousGut #JapaneseFermentation #DigestiveHealth #Probiotics #GutBrainConnection #Miso #IBS
Profile : Ikebana Artist（Kado-ka）, Rijo MIYAMOTO, Deputy-Headmaster of Koryutoyokai-suibokukatemae, starts his Ikebana experience from 2 years old under the instruction of his grandmother and the founder, Rishun HATTORI, and his mother and second-generation master, Riho MIYAMOTO. Has been demonstrating Ikebana overseas in Tunisia, Saudi Arabia on the occasion of their National festival “Janadriya”, Moscow and so on. Website https://www.rijo.jp Instagram https://www.instagram.com/rijo_miyamoto Facebook https://www.facebook.com/KadokaRijo
Welcome to Tube Underdeveloped, your hub for creativity and innovation! 🚀 From 3D printing 120+ unique creations to mastering AI art with tools like Stable Diffusion, I share tips to turn ideas into reality. I’ve explored Pi Coin and now focus on the transformative power of AI, offering tools, insights, and inspiration to stay ahead. Love innovation and future-forward ideas? Hit subscribe and join the journey! 🌟 Work smarter, not harder, and achieve amazing results without breaking the bank. Support me with a cup of coffee: https://buymeacoffee.com/tubeuchannel ☕ https://www.youtube.com/@tubeunderdeveloped All models are free to download 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐭𝐡𝐢𝐧𝐠𝐢𝐯𝐞𝐫𝐬𝐞.𝐜𝐨𝐦/𝐳𝐡𝐰𝐚𝐧𝐠𝟏𝟔𝟖/𝐝𝐞𝐬𝐢𝐠𝐧𝐬 For Chinese language MTV releases, subscribe to my secondary channel “tube unfolding” (中文为主): https://www.youtube.com/@Tube_Unfolding
Stay Healthy and Beautiful in the Mind Body and Soul!!! 💝💞💗💓 Hi, Guys!!! I am Jody! On this channel we will be doing: 1. Makeup looks 2. Skin Care Routines 3. Finance & Budgeting 4. Product Reviews/Makeup Hauls 5. Natural Hair Routines/ Styling Wigs 6. Traveling Vlogs 7. Fashion Look books 8. Challenges You name it! Join the family! Like , Share and Subscribe!!!! LOVE YOU ALL!! ~JODY~
👉 GENKI's Instagram https://www.instagram.com/genki_living_japan?igsh=NmNzemxwa3h6amNh&utm_source=qr 🌏 Welcome to Genki Living Japan – Discover the Charm of Japanese Homes! 🏠 Join us as we take you on immersive tours of unique properties across Japan. From cosy studio flats to luxurious mansions, experience the beauty of Japanese architecture and lifestyle through our videos. 🎥 What You’ll Find on Our Channel: ・Detailed tours of stunning homes and flats across Japan ・A closer look at the charm and character of diverse properties ・Real, unfiltered walkthroughs that bring Japanese living spaces to life Whether you’re curious about Japanese homes or simply love exploring unique spaces, our channel is the perfect place to start! 📌 Don’t forget to subscribe and turn on notifications to explore the latest properties with us! 🛎️ #tokyo #japan #microapartment #tinyapartment #tinyhouse #japanapartment #japanapartmenttour
