Carly Rowena
@carlyrowena
督促自己，也督促你。 在养育孩子、自由职业、搬家以及经历人生风雨的种种忙碌中……我渐渐不再给自己留出时间。并非有意为之，只是像我们常常做的那样，慢慢地、悄悄地就失去了这种状态。所以我回到这里，是为了让自己保持活力，也许你也是如此？ 每次锻炼都： • 20 分钟 • 实时拍摄 • 无讲解，只有音乐 • 基本不需要器械 • 适合初学者和腹直肌分离患者 • 在真实生活的混乱中拍摄（孩子、狗、门铃……统统都有） 我来到这里，是因为我也需要一个可以坚持锻炼的空间。如果我能督促自己坚持练习，也许也能帮助你做到。 无论你处于人生的哪个阶段，这里都是你放松身心、回归自我、动起来的免费安全空间。 订阅，和我一起在瑜伽垫上练习，让我们一起建立规律的锻炼习惯。 ▹ Instagram：@carlyrowena ▹ 腹直肌分离修复计划：carlyrowena.com/diastasis-core-support-plan ▹ 一对一指导：carlyrowena.com/one-to-one-mentoring
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这里精选了一些视频，主要与我的公司 Prior Attire 有关——我们提供历史服装、讲座和历史情景再现服务。访问我们的网站了解更多信息！ www.priorattire.co.uk https://linktr.ee/priorattire 如果您喜欢我们的内容，并希望我们制作更多免费视频，欢迎支持我们！ https://www.buymeacoffee.com/PriorAttire
亲爱的们，大家好！我是Zubda Malik，也就是KitchenDiariesbyZubda！我喜欢分享我最爱的食谱，在家也能做出餐厅级别的美味。我热爱食物造型和摆盘，甜点是我的软肋。如果我不在做饭，你会看到我忙着布置餐桌、打扫卫生，或者分享一些生活小妙招来启发大家。
大家好！ 我叫Nirmani。 我是一名设计师，不是专业裁缝🙃。我只是出于热爱缝纫，非常热爱时尚和缝纫，所以创建了这个频道，与所有像我一样热爱缝纫的人以及缝纫新手分享我的缝纫心得。 希望我的视频对大家有所帮助。感谢大家的支持和观看！🙏 联系方式：nirmaniweerasekara4@gmail.com
I am Samuel Leeds. Property Investor for over half my life, done over 1000 deals and made millions of pounds. Regularly run training sessions teaching everything I know, as well as financing people to get onto the property ladder through Samuel Leeds Finance. Connect with me on Instagram @samuelleeds or check out my website - https://www.samuelleeds.com I NEVER give my number out. Be careful of scams trying to impersonate me. *DISCLAIMER* This channel provides general education and discussion about property investment and business. The views expressed are my own and reflect my understanding at the time the content was created. This content does not constitute tax, legal or financial advice. Laws, regulations and tax treatment can change and outcomes depend on individual circumstances and intention. Viewers should always seek advice from appropriately regulated professionals before making property or financial investment decisions.
MORE TUTORIAL VIDEOS AT: http://www.youtube.com/adorama https://www.instagram.com/thegavinhoey ------------------------------ The PhotoGavin Channel is part of the gavtrain.com website and is the place to learn photography and Photoshop.
大家好，这是我的官方频道！别忘了在所有社交媒体平台上关注我，账号是 fatimazahravlogs。 我是来自摩洛哥的英国人🇲🇦🇬🇧 💓 如有商务合作需求，请通过以下方式联系我： Faymeako@gmail.com（仅限商务合作） Instagram 👇🏻：fatimazahravlogs
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I help creators and brands build content systems that drive leads and revenue without burning out or blending in. After 10+ years in content marketing and growing this channel to 200K+ subscribers, I teach the systems and creative thinking behind content that actually works. My name's Alex. Create smarter.
